Welcome to my new coaching service, NLP (Neurolinguistic Programming)!
As a passionate social worker and Chinese Medicine Provider, I am thrilled to offer this powerful approach to help myself and my clients in their healing journey.
I was first introduced to NLP 16 years ago when I was struggling with feelings of anxiety, fear, and being stuck. Along with Chinese Medicine, NLP became a transformative modality that helped me navigate through pain points in my life and tap into my internal resources for a more balanced and fulfilling life.
NLP also brought awareness to my limiting beliefs and shifted my perspective on various challenges I faced. It empowered me with tools to manage triggers and navigate through them with ease. It was truly a gift that helped me cultivate self-compassion, acceptance, motivation, and heightened self-awareness.
One of the things I love about NLP is how it incorporates deep relaxation, visualization, and meditation techniques to help individuals with anxiety, fears, phobias, trigger responses, feeling stuck, and even trauma. It’s a safe and powerful modality that has helped me and my clients in overcoming challenges and unlocking our full potential.
I am excited to share the benefits of NLP with you and support you in your journey towards greater self-awareness, healing, and personal growth. Together, we can explore the transformative possibilities of NLP and unlock the inner resources that can lead to positive changes in your life. Let’s embark on this empowering journey together!
All appointments are live, in-person over zoom!
About NLP (Neurolinguistic Programming)
NLP, or Neurolinguistic Programming, is a versatile and multidisciplinary approach to personal development and communication.
It provides individuals with techniques to tap into their internal resources to enhance coping skills when dealing with triggers, improve communication effectiveness, and connect with new ideas, beliefs, and thoughts in challenging situations.
At its core, NLP focuses on the relationship between the neurological processes in the brain, language patterns, and learned behaviors. By understanding how these factors interact, individuals can develop strategies to effectively manage their thoughts, emotions, and behaviors to achieve desired outcomes.
NLP – Unlocking the Power Within:
Healing Trauma:
NLP provides techniques to effectively process and heal traumatic experiences, allowing for emotional resolution and moving towards greater resilience and well-being.
Overcoming Phobias:
NLP empowers individuals to overcome and release irrational fears and phobias, helping them regain control and live a more liberated life.
Managing Triggers:
NLP equips individuals with tools to identify and manage triggers, enabling them to respond more effectively in challenging situations and break free from negative patterns.
Reducing Anxiety:
NLP techniques can effectively manage anxiety by shifting thought patterns, promoting relaxation, and enhancing coping skills, allowing for a calmer and more centered state of mind.
Breaking through Stagnation:
NLP provides strategies to overcome feeling stuck and limited, helping individuals tap into their inner resources, set goals, and take action towards positive change.
Unleashing Creativity:
NLP techniques can ignite creativity by accessing and amplifying creative states of mind, promoting innovation, and expanding possibilities for personal and professional growth.
Empowering New Beginnings:
NLP supports individuals in starting new projects or endeavors with clarity, motivation, and effective planning, setting the stage for successful outcomes.
Enhancing Communication:
NLP fosters clear and effective communication in interpersonal relationships by improving rapport, understanding non-verbal cues, and optimizing language patterns, leading to greater connection and understanding.
All appointments are live, in-person over zoom!